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Visit our Locations.
Welcome.
EN~SO is a holistic wellness community committed to making wellness accessible. At EN~SO, we believe that true well-being is a harmonious balance of mind, body, and spirit, and we're here to support you on that journey.
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Our journey began at Chez Mahmadi in Kitsuru,where we established Kenya's first sound immersion studio. This innovative space ensures that you experience the transformative benefits of 'vibroacoustics therapy', which include enhanced relaxation, stress relief, improved mood, and better sleep quality.
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Recently, through our social initiative SPARK, based at the Nairobi Jaffery Sports Club in Lavington, we continue our mission to democratize wellness. We offer a variety of practices, including different types of yoga, pilates, jiu jitsu, capoeira, mixed martial arts, fascial maneuvers, breathwork, and sound meditation, all designed to empower you to build strength and resilience from within.
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At Enso, we believe wellness is not a luxury, it's your right, your journey, and your transformation.
