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Tue, 02 Sept
|1st Floor, Jaffery Pavilion
Power Yoga
Time & Location
02 Sept 2025, 16:45 – 17:45 EAT
1st Floor, Jaffery Pavilion, Jaffery Sports Club, Naushad Merali Dr, Nairobi, Kenya
About the event
About The Practice:
Power Yoga is a dynamic, fast-paced practice that builds strength, flexibility, and endurance through breath-synchronized movements. It enhances cardiovascular health, improves focus, and promotes mindfulness. Rooted in Vinyasa, it blends intensity with fluidity, creating a full-body workout that energizes and restores balance.
About The Practitioner:
Grace specializes in Power and Hatha Vinyasa, Yin, HIIT, and trauma-informed yoga, integrating psychotherapy, breathwork, and Yoga Nidra. Certified in Baptiste Power Yoga, Trauma-Informed Yoga, YOD, and Yin Yoga, she brings presence and intentionality to every session. At ENSO, she will lead Power Yoga, a dynamic practice that builds strength, flexibility, and mental focus.
Tickets
Daily Pass
Ksh 888.00
Monthly Pass Valid For 30 Days
Monthly pass is valid for 30 days from your next available session and covers one wellness type of your choice.
Ksh 3,333.00
Total
Ksh 0.00