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Sat, 23 Aug
|1st Floor, Jaffery Pavilion
Pilates
Time & Location
23 Aug 2025, 09:00 – 10:00 EAT
1st Floor, Jaffery Pavilion, Jaffery Sports Club, Naushad Merali Dr, Nairobi, Kenya
About the event
About The Practice:
Pilates is an exercise method that focuses on core strength, flexibility, and overall body awareness. It uses controlled movements and precise techniques to improve posture, muscle tone, and balance. This practice is ideal for enhancing physical fitness and rehabilitation.
About The Practitioner:
Felix, certified in various yoga techniques, has trained with internationally certified teachers like Sharon Moon. He’s also a certified Pilates instructor and experienced Capoeira player. At ENSO, Felix focuses on Pilates, promoting physical strength, flexibility, and mental clarity.
Tickets
Daily Pass
Ksh 888.00
Daily Pass Valid For 30 Days
Monthly pass is valid for 30 days from your next available session and covers one wellness type of your choice.
Ksh 3,333.00
Total
Ksh 0.00