Jiu Jitsu

About The Practice:

Jiu Jitsu is a martial art and combat sport that focuses on grappling and ground fighting techniques. It emphasizes using leverage and technique to control and submit opponents, making it effective for self-defense. Practitioners develop strength, flexibility, and mental discipline through its rigorous training methods.

About The Practitioner:

Davis Cook, a 3rd Dan in Shorinji Kan Jiu Jitsu, is a highly skilled instructor with experience in BJJ, Judo, and Aikido. He began his journey in the UK, earning his 1st Dan at UCL under Sensei James Garvey, his 2nd Dan in Canada under Sensei Andy Dobie, and his 3rd Dan in South Africa in 2019. Davis now leads the South Africa and Kenya Jitsu Foundations, sharing his passion for martial arts.