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Fri, 11 Jul
|1st Floor, Jaffery Pavilion
Hatha Yoga
Time & Location
11 Jul 2025, 09:00 – 10:00 EAT
1st Floor, Jaffery Pavilion, Jaffery Sports Club, Naushad Merali Dr, Nairobi, Kenya
About the event
About The Practice:
Hatha Yoga is a traditional practice that focuses on balancing the body and mind through physical postures (asanas), breath control (pranayama), and meditation. It emphasizes alignment, strength, and flexibility while promoting relaxation and inner awareness. Ideal for all levels, Hatha Yoga provides a foundation for mindfulness, stress relief, and overall well-being.
About The Practitioner:
Humphrey Azivirwa (Azi) is skilled in Vinyasa, Ashtanga, and Power Yoga. With ENSO, he focuses on Hatha Yoga, promoting balance, flexibility, and mental clarity.
Tickets
Daily Pass
Ksh 888.00
Monthly Pass Valid For 30 Days
Monthly pass is valid for 30 days from your next available session and covers one wellness type of your choice.
Ksh 3,333.00
Total
Ksh 0.00