Energizing Yoga

About The Practice:

Energizing Yoga is a practice that combines dynamic movements and breathwork to invigorate the body and mind. It includes sequences designed to boost energy levels, enhance flexibility, and improve overall vitality. This style of yoga is perfect for combating fatigue and promoting a sense of rejuvenation and alertness.

About The Practitioner:

Lut Laenen, a KRI-certified Kundalini Yoga teacher, is known for her expertise in meditation, mantras, and Karam Kriya. Lut's holistic approach fosters balance and harmony, catering to various needs, including elderly care and general well-being.