Hatha Kriya Yoga

About The Practice:

Hatha Kriya Yoga is a practice that involves specific breath control techniques, meditation, and mantras to purify the body and mind. It aims to awaken conscious awareness and promote inner peace and enlightenment. This practice integrates physical, mental, and spiritual disciplines to achieve profound personal transformation.

About The Practitioner:

Danny has been a Hatha Kriya Yoga practitioner and student of spiritual wisdom for the past decade. His sessions offer a synthesis of techniques (Hatha, Pranayama, Dhyana and Mantra), which bring about awareness and self-realisation. The sadhana has enormous potential to make us more conscious human beings.