

Time & Location
28 Mar 2025, 18:30 – 20:00 EAT
1st Floor, Pavilion, Jaffery Sports Club, Naushad Merali Dr, Nairobi, Kenya
About the event
About The Practice:
Unlock your body's potential with fascial maneuvers, a revolutionary approach to enhancing flexibility, reducing tension, and promoting overall well-being. This gentle yet effective practice targets the fascia-connective tissues that support and protect your muscles and organs, allowing you to release deep-seated stress and improve mobility. Perfect for all fitness levels, fascial maneuvers offer a unique way to nurture your body and mind. Experience the transformative power of this practice and feel the difference from within!
About The Practitioner:
Charles, a fascial maneuvers coach for the Human Garage, has a background in yoga and explores various modalities affecting connective tissue or fascia. This tissue acts as the body’s glue, transmitting electricity, propelling movement, and storing emotions and history.